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Health and Safety Education [1]

Paper Code: 
PHE 201
Credits: 
3
Contact Hours: 
45.00
Max. Marks: 
100.00
Unit I: 
Health Education

 

 

  1. 1  Meaning of Health and Health Education
  2. 2  Need and Scope of Health Education
  3. 3  Aims, Objectives and Principles of Health Education

                                               

Unit II: 
Health and Fitness

 

 

  1. 1  Concept of Health Related Fitness
  2. 2  The Importance of Health to Individual, Family, Community and the State
  3. 3  Meaning of Mental Health and its relationship with Physical Education

                                                           

Unit III: 
Diet and Nutrition

 

 

  1. 1   Balanced Diet and Nutrition 
  2. 2   Malnutrition,  Misconceptions about food
  3. 3   Function of food in the body
  4. 4   Essential body Nutrients and other components of food
  5. 5   Required Diet for Sportspersons
  6. 6   Adverse effects of Drugs & Doping
Unit IV: 
Hygiene and Posture
  1. 1  Need and importance of -                                                             i) Personal hygiene

ii. Environmental hazards

iii. Food hygiene

  1. 2 Communicable Disease and its prevention (HIV-AIDS, Hepatitis B,

Tuberculosis, Malaria, Tetanus) 

      4.3   Posture: Common Postural Defects and Remedies

Unit V: 
Safety Education

 

 

   5.1  Importance and general principles of safety   education for preventing

  injuries in Physical Education and Sports

  5.2  Common injuries in games and sports and their   immediate treatment &

  Rehabilitation (Sprain & Strain)

Academic Year: 
2017-18 [2]

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Source URL: https://physicaledu.iisuniv.ac.in/courses/subjects/health-and-safety-education-2

Links:
[1] https://physicaledu.iisuniv.ac.in/courses/subjects/health-and-safety-education-2
[2] https://physicaledu.iisuniv.ac.in/academic-year/2017-18