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Health and Safety Education [1]

Paper Code: 
PHE 201
Credits: 
3
Contact Hours: 
45.00
Max. Marks: 
100.00
Unit I: 
Health Education

 

  1. 1  Meaning of Health and Health Education
  2. 2  Need and Scope of Health Education
  3. 3  Aims, Objectives and Principles of Health Education
Unit II: 
Health and Fitness

 

  1. 1   Concept of Health Related Fitness
  2. 2   The Importance of Health to Individual, Family, Community and the State
  3. 3   Meaning of Mental Health and its relationship with Physical    Education

                                                                       

Unit III: 
Diet and Nutrition

 

  1. 1   Balanced Diet and Nutrition 
  2. 2   Malnutrition,  Misconceptions about food
  3. 3   Function of food in the body
  4. 4   Essential body Nutrients and other components of food
  5. 5   Required Diet for Sportspersons
  6. 6   Adverse effects of Drugs & Doping

                                                                                   

Unit IV: 
Hygiene

 

  1. 1 Need and importance of

i.          i.  Personal hygiene

ii. Environmental hazards

iii. Food hygiene

  1. 2 Communicable Disease and its prevention (HIV-AIDS, Hepatitis B,

Tuberculosis, Malaria, Tetanus) 

  1. 3 Posture: Common Postural Defects and Remedies
Unit V: 
Safety Education

   5.1  Importance and general principles of safety  education for preventing 

          injuries in Physical Education and Sports

  5.2  Common injuries in games and sports and their immediate treatment &

        Rehabilitation (Sprain & Strain)

Academic Year: 
2016-17 [2]

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Source URL: https://physicaledu.iisuniv.ac.in/courses/subjects/health-and-safety-education-3

Links:
[1] https://physicaledu.iisuniv.ac.in/courses/subjects/health-and-safety-education-3
[2] https://physicaledu.iisuniv.ac.in/academic-year/2016-17