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PRACTICAL GAMES AND SPORTS [1]

Paper Code: 
PHE - 502
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 
  • To know the practical knowledge about games and sports.
  • Knowledge about rules and regulation regarding to sports.

 

10.00
Unit I: 
Physical Fitness
  1. Warming-up
  2. Cooper test-  12 minutes run and walk

 

5.00
Unit II: 
Yogasana (sitting, standing, lying)

Yogasana (sitting, standing, lying) 

15.00
Unit III: 
Athletics

              Track Events -

800 meter race

  • Throwing Events –Javelin throw: Fundamental Skills, Measurement, Rules & Regulations

 

25.00
Unit IV: 
GAME

A Candidate may choose any one of the following Games:                                    i)        Softball

             Introduction

            Fundamental Skill :- Catching, Throwing,

 ·    Fielding, Hitting, Base Running Rules 

ii)      Badminton

         Introduction

         Fundamental Skill :- Grip, Serving, Strokes, Clear, Smash, Drive, Drop Shoot,           Net Strokes, Game Plan Singles, System of play in Doubles

                Rules and Regulation 

5.00
Unit V: 
Sports General Knowledge

Sports General Knowledge

Essential Readings: 
  1. Kalmadi S., (1996). Competition Rules Hand Book. AAFI, Sahitya Niketan, Glis Bazar, Kanpur.
  1.   Sing K.S.’ (2009). Rules of Games and Sports. Khel Sahitya Kendra, New     Delhi.(7)
  2.   Aneja, O. P., (2016). How to Play Badminton. Prerna  Prakashan, Delhi.
  3.   Pothuvaal, R. S.,(2016). How to Play Javelin Throw. Prerna Prakashan,

 

References: 
  1.  Srivastava A.K., (2010). Rules of Games and Sports. Sports Publication, New Delhi.
  2.  Shaw, D. C., (2005). Instant Notes on Sport & Exercise Psychology. Bios Scientific   Publishers, London.
  1. Solanki, V., (2009). Kinanthropometry in Physical Education and Sports, Khel Sahitya Kendra, New Delhi.       
  1. Jain, P., (2009). Kinesiology, Care of Athletic Injuries and Health Education. Khel  Sahitya. New Delhi Kendra,
  1. , L., (2014). Principles and Practice of Sport Management. Jones and Bartlett Publishers, London.              

 

 

Academic Year: 
2022-23 [2]

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Source URL: https://physicaledu.iisuniv.ac.in/courses/subjects/practical-games-and-sports-2

Links:
[1] https://physicaledu.iisuniv.ac.in/courses/subjects/practical-games-and-sports-2
[2] https://physicaledu.iisuniv.ac.in/academic-year/2022-23