5.1 Yama, Niyama, Pratyahaar
5.2 Jnana Yoga, Bhakti Yoga & Karma Yoga
5.3 Meditation & Yoga Nidra
5.4 Role of Yoga in Promoting Social values- Sympathy, Discipline, Cooperation, Tolerance, Helpfulness, Patience
Links:
[1] https://physicaledu.iisuniv.ac.in/courses/subjects/yoga-and-social-transformation
[2] https://physicaledu.iisuniv.ac.in/academic-year/2022-23