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Practical: Games & Sports [1]

Paper Code: 
CPHE - 302
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 
  1. To know the practical knowledge about games and sports.
  2.  Knowledge about rules and regulation regarding sports

 

10.00
Unit I: 
Physical Fitness –
  1. Warming-up
  2. Flexibility and stretching exercise
  3. Suryanamaskar (Yoga Exercise)

 

20.00
Unit II: 
Athletics

Track Events -

  1. Long distance races

b) Throw Events –

     i) Discus Throw

  • Introduction to event and brief history
  • Basic skills and techniques
  • IAAF rules and regulations
  • Specification of Equipments
  • Officiating
  • Teaching stages of the event
  • Preparation and filling of score sheet
  • Marking of Athletic track and shot put arena

 

 

30.00
Unit III: 
Game – Volleyball / Table Tennis (Candidate may choose any one Game) :
  • History of the Game
  • Measurement of the playfield
  • Equipments required for the Game
  • Fundamental skills and technique
  • Rules and regulations of the Game
  • National and International tournaments associated with the Game
  • Team / Individual records (Olympic, World, Asian and National Level) of the Game
  • Sports Award associated with the Game
  • Knowledge of Score Sheet
  • Officiating

 

Essential Readings: 
  1. Srivastava A.K., (2010). Rules of Games and Sports. Sports Publication, New Delhi.
  2.    Aneja, O. P., (2013). Khel ke Maidanon ki Maap. Sports Publications, Delhi.
  3.    Solanki,V., (2009). Kinanthropometry in Physical Education and Sports, Khel Sahitya 

      Kendra, New Delhi.                                                                              

  1.    Jain, P., (2009).  Kinesiology, Care of Athletic Injuries and Health Education. Khel Sahitya  

      Kendra, New Delhi.      

 

Journals

Ayam Vyayam Journal of Sports

E Recourses

https://slideplayer.com/slide/6341582/ [2]

https://slideplayer.com/slide/4642772/ [3]

https://www.youtube.com/watch?v=YWgu0Tp_TLE [4]

 

Academic Year: 
2023-24 [5]

Follow Physical Education on:

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Gurukul Marg, SFS, Mansarovar, Jaipur 302020, (Raj.) India Phone:- +91-141-2400160-61, 2397906-07, Fax: 2395494, 2781158

Source URL: https://physicaledu.iisuniv.ac.in/courses/subjects/practical-games-sports-45

Links:
[1] https://physicaledu.iisuniv.ac.in/courses/subjects/practical-games-sports-45
[2] https://slideplayer.com/slide/6341582/
[3] https://slideplayer.com/slide/4642772/
[4] https://www.youtube.com/watch?v=YWgu0Tp_TLE
[5] https://physicaledu.iisuniv.ac.in/academic-year/2023-24