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Practical II [1]

Paper Code: 
25CPHE202
Credits: 
04
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 

This Course will enable the students to develop all aspects of the human personality through physical and sports activities, learn how to game and maintain physical fitness, knowledge about rules and regulation regarding to games and sports.

 

Course Outcomes: 

Course

Learning outcomes

(at Course level)

Learning and teaching strategies

Assessment Strategies

Course Code

Course  Title

 

 

 

 

 

 25CPHE202

 

 

 

 

 

Practical II

(Practical)

 

CO19: Develop physical fitness. through various physical exercise.

 

CO20. Develop the fundamental skills in track and field events.

 

CO21: Explore the rules and regulation of major games.

 

CO22. Acquire the technical and tactical skills in various games.

 

CO23. Demonstrate the practical skills and rules of the games.

 

CO24. Contribute effectively in course specific interaction.

Approach in teaching:

Demonstration, Explanation. Field Practical. Audio-Visual                               aids, Rules and regulation of the game.

 

Learning activities for the students:

Field activities, Task of observation Study, Presentation, and Competition exercise.

Assessment Strategies

class test, Semester end examinations, Quiz, fundamental skill test, Assignments, Individual and group projects, Competition, Demonstrate the Correct Position of the game

 

15.00
Unit I: 
Physical Fitness Training
  • Warming-up
  • Jogging
  • Running
  • Jumping Exercise and Floor Exercise
  • Cool Down exercise
  • Yoga asanas

 

20.00
Unit II: 
Athletics

Track events –

  • 4x100 meters relay and 4x400 meters relay.
  • Marking of Athletic track in file.

Throw Events –

Shot-Put

  • Introduction of event and brief history
  • skills and techniques of the game
  • IAAF rules and regulations
  • Specification of Equipment’s
  • Teaching stages of the event
  • Marking of shot put arena

 

10.00
Unit III: 
Game – Basketball / Handball (Candidate may choose any one Game):
  • History of the Game
  • Measurement of the playfield
  • Equipment’s required for the Game
  • Fundamental skills and technique
  • Officiating and Rules and regulations of the Game
  • Preparation and filling of score sheet.

 

10.00
Unit IV: 
National and International tournaments associated with the Game
  • Team / Individual records (Olympic, World, Asian and National Level) of the Game
  • Sports Award associated with the Game

 

5.00
Unit V: 
Sports Quiz

Current affairs

 

Essential Readings: 

Essential Reading:

  1. Aneja, O. P., (2016). How to Play Basketball. Prerna Prakashan
  2. Jain,D., (2016). How to Play Handball. Prerna Prakashan,
  3. Mathur, A., (2016). How to Play Minor Games. lakshay Publication, New Delhi .
  4. Qureshi,S.S., (2016). How to Play Shot Put . Prerna Prakashan,
  5. Kumar, P., (2012). Introduction to Exercise Science. Khel Sahitya, New Delhi.

E-Resources:

  1. http://www.ausports.gov.au/aismenu.html [2]
  2. https://slideplayer.Com/slide/1527167/ [3]
  3. https://www.twinkl.Co.in/resource/cfe2-pe-7-childrens-basketball-rules-powerpoint [4]
  4. https://www.youtube.Com/watch?v=DxpUPx39YkI [5]

 

References: 

Suggested Reading:              

  1. Jain, P., (2009).  Kinesiology, Care of Athletic Injuries and Health Education. Khel
  2. Sahitya Kendra. New Delhi
  3. Sharma, O.P., (2013). Rules of Games and Sports. Khel Sahitya Kendra, New Delhi.
  4. Ashok, & Lohar, ( 1998). Handball Basic Techniques. Khel Sahitya Kendra, New Delhi.
  5. Vijaya,  L.,( 2011).  Physical Fitness. Khel Sahitya Kendra, New Delhi.
  6. Vijaya,  L. ,( 2016). Principles of Athletic Training. Khel Sahitya Kendra, New Delhi.
  7. R.N. Singer. (2001). Physical Education: Foundations. Hall Rinehart and Winston, New York .
  8. V.D. Sharma, (2004).  Practical Physical Education: Arya Book Depot, Karolbagh, New Delhi.
Academic Year: 
2025-2026 [6]

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Source URL: https://physicaledu.iisuniv.ac.in/courses/subjects/practical-ii

Links:
[1] https://physicaledu.iisuniv.ac.in/courses/subjects/practical-ii
[2] http://www.ausports.gov.au/aismenu.html
[3] https://slideplayer.com/slide/1527167/
[4] https://www.twinkl.co.in/resource/cfe2-pe-7-childrens-basketball-rules-powerpoint
[5] https://www.youtube.com/watch?v=DxpUPx39YkI
[6] https://physicaledu.iisuniv.ac.in/academic-year/2025-2026