1. Physical Fitness – i) Warming-up ii) Flexibility and stretching exercise iii) Suryanamaskar (Yoga Exercise) 2. Athletics a) Track Events - i) Long distance races b) Throw Events – i) Discus Throw 3. A Candidate may choose any one of the following Games : i) Volley- ball ii) Table Tennis
Links:
[1] https://physicaledu.iisuniv.ac.in/courses/subjects/physical-education-practical-0