1.1 Meaning and concept of Anatomy and Physiology
1.2 Need and importance of Anatomy and Physiology
1.3 Definition of cell, tissue, organ and organ systems
2.1 Structure and functions of human skeleton
2.2 Definition of Joints, classifications and movements of joints
2.3 Minute structure of Voluntary muscles
2.4 Type of Muscles (Voluntary, Involuntary, and Cardiac muscles)
3.1 Circulatory system – organs and function
3.2 Respiratory system & the mechanism of respiration
4.1 Nervous system- Functions & Classification of the Nervous system
4.2 Digestive system – Chief organs of digestive system,
functions of the various glands associated with this system
4.3 Types and functions of Exocrine and Endocrine glands
5.1 Meaning, Importance and factors affecting Physical Fitness
5.2 Different Training Methods- Circuit training, Interval training,
Weight training and Fartlek training
5.3 Motor fitness components - Strength, Speed, Endurance, Flexibility
5.4 Warming-up and cooling down, its physiological advantages