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ANATOMY, PHYSIOLOGY AND YOGIC PRACTICE
Paper Code:
YOG 123
Credits:
4
Contact Hours:
60.00
Max. Marks:
100.00
Objective:
- Students would be able to know the journey of yoga and how it varied with time by gaining the knowledge about lineages of yoga.
- Students would be able to know maintaining and developing physical and psychic power.
10.00
Unit I:
Introduction
- 1 Meaning and Concept of Anatomy and Physiology
- 2 Cell - Meaning, definitions and structure
- 3 Tissue - Meaning, definitions and structure.
- 4 Types and Function of Cell and Tissue.
12.00
Unit II:
Skeletal system
2.1 Structure and function of Human Skeletal system
2.2 Joints – Definition Classification and Movements.
2.3 Types and Function of Joints
2.4. Effect of Yoga on Skeletal system and Joints.
15.00
Unit III:
Muscular system
- 1 Meaning, Definition of Muscular System.
- 2 Types and structure of Muscular System.
- 3 Introduction and Function of Major Muscles
- 4 Effect of yoga on muscular system.
10.00
Unit IV:
Circulatory and Respiratory Systems
4.1 Structure of Circulatory System.
4.2 Structure of Respiratory Systems.
4.3 Function of Circulatory and Respiratory Systems
4.4 Effect of yoga on Circulatory and Respiratory Systems.
12.00
Unit V:
Nervous, Digestive, Glandular Systems
5.1 Structure and Function of Nervous System.
5.2 Structure and Function of Digestive Systems.
5.3 Structure and Function of Glandular System.
5.4 Effect of yoga on Nervous System, Digestive Systems and Glandular System.
References:
- Ayurvedic Physiology - Shiv Kumar Gaur
- Human Anatomy & Function - Dr. Anant Prakash Gupta
- Anatomy - Mukund Swarup
- Effect of anatomy and yoga practice - Dr. Malik Rajendra Prasad
- Human Anatomy and Physiology - Nidhi Tyagi Yoga Anatomy - Human Kinetics Publications
Academic Year:
