Foundation of Physical Education

Paper Code:

CPHE - 201

Credits:

4

Contact Hours:

60.00

Max. Marks:

100.00

Objective:

Knowledge about the growth development of human body.
Sports psychology plays a vital role in enhancing the performance of sports person
To know how Physical Education is important to promote social values, develop team work, sportsmanship and cooperation.

12.00

Unit I:

Philosophical Foundation

1.1 Meaning of Philosophy

1.2 Components of Philosophy

1.3 Importance of Philosophy in Physical Education

1.4 Various School of Philosophies in Physical Education (Naturalism, Idealism,

Pragmatism, and Realism)

12.00

Unit II:

Biological Foundation

2.1 Definition of Growth and Development

2.2 Factors influencing growth and development

2.3 Stages of growth and development

2.4 Heredity, Environment and its importance

2.5 Age Classification (Chronological, Anatomical, Physiological and Mental)

12.00

Unit III:

Psychological Foundation

3.1 Definition of Psychology and Sports Psychology

3.2 Scope of Sports Psychology

3.3 Concept and Laws of Learning

3.4 Factors affecting Learning

3.5 Theories of Learning

12.00

Unit IV:

Play and Personality

1 Meaning of Play and its theories
2 Types of Play, Play and work
3 Definition of Personality and its types

4.4 Factors affecting Personality

4.5 Sports and Ethics; Discipline and Sportsmanship

12.00

Unit V:

Sociological Foundation

5.1 Physical Education and Sports as a need of the Society

5.2 Sociological implication in Physical Education and Sports

5.3 Social Recognition, Competition, Cooperation, Character Development

through Physical Education

5.4 Role of Physical Education in promoting social values -Sympathy,

Brotherhood, Cooperation, Tolerance, Helpfulness, Patience, Honest

Essential Readings:

1. Singh, A. (2016). “Essentials of Physical Education”. Kalyani Publication Ludhiana.

2. Kamlesh, M. L. (1988). Physical Education: Facts and Foundations. PB Publications.

3. Bhatt, D. P., (2007). A Comparative Study of Sports Psychology. Sports Publications, Delhi.

4. Singh, S. K., (2009). Psychology for Sports. Khel Sahitya, New Delhi,

5. Sharma, N.K., (2011). Psychology of Coaching. Educational Publishers, Delhi.

Williams, (2010). Principle of Physical Education : Khel Sahitya, Dariyaganj, New Delhi.

References:

Beniwal S.D., (2013). Psychology in sports and physical education. Sports Publication. New Delhi.
Wankahde, S., (2013). Sports Sociology. Sports Publications, Delhi.
Kumar, V., (2007). From Mental Illness to Mental Health. Prerna Prakashan, Delhi.
Dube , R., Gupta ,& Agnihotri , M., (2010).Fundamentals of Sports and Exercise Science (Part-I & II), friendsPublication, New Delhi
Jaiswal, D., (2013). Foundation of Sports and Exercise Physiology. Khel Sahitya, New Delhi Kendra.
Kamlesh, M.L., (2011). Fundamental Elements opf Physical Education. KSK Publishers & Distributors, Delhi.