Foundations of Physical Education - I

Paper Code: 
PHE-102
Credits: 
3
Contact Hours: 
45.00
Max. Marks: 
100.00
Objective: 

Objectives

  • To educate students through physical activities.
  • Knowledge about the growth development of human body.
  • Physical education teacher, the importance of physical health to students.
  • Sports psychology plays a vital role in enhancing the performance of sports person.

 

Unit I: 
Biological Foundations
  1. 1  Movement basis of Growth
  2. 2  Structure Function  of Growth
  3. 3  Age Classification- Chronological, Anatomical, Physiological and Mental
  4. 4  Implications in developing and implementing Programme of

Physical Education

 

 

Unit II: 
Growth and Development
  1. 1 Definition of Growth and Development
  2. 2 Factors influencing Growth and Development
  3. 3 Principles governing Physical and Motor Growth and Development
  4. 4 Stages of Growth and Development
  5. 5 Importance of Heredity and Environment in Growth and Development                            
 

 

Unit III: 
Psychological Foundation
  1. 1 Definition of Psychology and Sports Psychology
  2. 2 Scope of Sports Psychology
  3. 3 Importance and Implication of Psychological elements in Physical Education
  4. 4 Psycho-physical unity of man

 

Unit IV: 
Learning
  1. 1 Definition and its theories
  2. 2 Laws of learning
  3. 3 Conditions and factors affecting learning
  4. 4 Transfer of learning

 

Unit V: 
Play & Personality

5.1              Meaning of Play

5.2              Theories of Play

5.3              Types of Play, & Play and Work

5.4              Definition of Personality and its types

5.5              Factors affecting Personality

5.6              Sports and Ethics

Discipline and Sportsmanship 

Essential Readings: 

Books Recommended:

  1. Singh, A. (2016). “Essentials of Physical Education”.  Kalyani Publication Ludhiana.
  2. Kamlesh, M. L. (1988). Physical Education: Facts and Foundations. PB Publications.
  3. Bhatt, D. P., (2007). A Comparative Study of Sports Psychology.  Sports Publications, Delhi.
  4. Singh, S. K., (2009). Psychology for Sports. Khel Sahitya, New Delhi,
  5. Sharma, N.K., (2011). Psychology of Coaching. Educational Publishers, Delhi.
  6. Williams, (2010). Principle of Physical Education : Khel Sahitya, Dariyaganj, New Delhi.

 

 

References: 

Reference Book 

  1. Beniwal S.D., (2013).  Psychology in sports and physical education. Sports Publication. New Delhi.
  2. Wankahde, S., (2013). Sports Sociology. Sports Publications, Delhi.
  3. Kumar, V., (2007).  From Mental Illness to Mental Health. Prerna Prakashan, Delhi.
  4. Dube , R., Gupta ,& Agnihotri , M., (2010).Fundamentals of Sports and Exercise Science (Part-I & II), friendsPublication, New Delhi
  5. Jaiswal, D., (2013). Foundation of Sports and Exercise Physiology.  Khel Sahitya, New Delhi Kendra.    
  6. Kamlesh, M.L., (2011). Fundamental Elements opf Physical Education. KSK Publishers & Distributors, Delhi.

 

Academic Year: 
2020-21
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