Fundamental Texts of Yoga

1. 1  Introduction, Purpose and importance of Bhagvad Gita
2. 2  Definition of Yoga in Gita, Utility and comprehensiveness of yoga, nature         of   soul, Sthit Pragya
3. 3  Karma Yoga, Sanyas yoga in Gita,
4. 4  Meaning and purpose of Bhakti yoga, Abhyas and vairagya
5. 5   Yogis Diet (Food for yoga Sadhaka) classification of food.

1. 1   Introduction of Ten Prinical upnishada, meaning of upnishad, Trishikhibrah        Manopanioshad, Yogakundalyapnishad
2. 2   Yoga chadogya upanishad, mandukya upanishad, nadabindupnishad.
3. 3    Conceptual understandings of Vedanta philosophy, Isa, Kena, Kath,                 Prashna, Mandukya, Mundaka
4. 4     Taittirya Upanishad, Chandogya, Brihadrayarka Upanishad.

3.1 Introduction of Yoga Vashitha

3.2 Concept of Aadhi-Vyadhi, Panchakosha relationship

3.3 5 barriers of yoga, 8 limbs of meditation

3.4 Sapta Bhumi Knowledge and Sapta Bhumi of yogabhyas,

3.5 Development of Sattvaguna and 12 types of wisdom

4.1 Introduction of Shiva Samhita and Gherandha Samhita

4.2 Saptanga yoga: Asanas, Pranayam, Mudra, Bandha

4.3 Swara yoga in brief, Prana, Vital energy

4.4 Chakras, Pamchatatva           

4.5 Clinical applications of Swara Sadhana

5.1 Introduction of Goraksha Samhita & Siddha Siddhanta Paddhati

5.2 Elements in Goraksha Samhita, six limps of yoga

5.3 Ten Nadi, Tem Vayu, Pancha Mudra

5.4 Nature of the yoga elements, described in the Siddha Siddanta Paddhati