Practical: Games & Sports

Paper Code: 
PHE- 203
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 
  • To know the practical knowledge about games and sports.
  • Knowledge about rules and regulation regarding to sports.

 

Unit I: 
Physical Fitness Training

 

  1. Warming-up
  2. Jogging
  3. Running
  4. Jumping and Floor Exercise
  5. Cool Down Exercises
Unit II: 
Athletics

 

 

  • Track events –

Relay

 

  • Field events –

Shot Put

 

Unit III: 
A Candidate may choose any one of the following Games:

 

 

  1. Basketball
  2. Handball

 

Academic Year: 
2019-20
  • Printer-friendly version
  • PDF version