Practical Games & Sports

Paper Code: 
PHE- 303
Credits: 
3
Contact Hours: 
45.00
Max. Marks: 
100.00
Unit I: 
Physical Fitness –

 

  1. Warming-up
  2. Flexibility and stretching exercise
  3. Suryanamaskar (Yoga Exercise)

 

Unit II: 
Athletics

 

 

      a) Track Events -

  1. Long distance races

b) Throw Events 

i) Discus Throw

 

       a) Track Events -

  1. Long distance races

 

  b) Throw Events 

i) Discus Throw

Unit III: 
A Candidate may choose any one of the following Games:

 

  1.  Volleyball
  2.  Table Tennis

 

Academic Year: 
2015-16
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