Practical: Games & Sports

Paper Code: 
phe 303
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Unit I: 
Physical Fitness

 

 

  1. Warming-up
  2. Flexibility and Stretching exercises

       iii  Suryanamaskar (Yoga Exercise

Unit II: 
Athletics

           

 

  • Track Events -

                         Long distance races

 

  • Throw Events –

          Discus Throw

Unit III: 
A Candidate may choose any one of the following Games:

 

 

  1.  Volleyball
  2.  Table Tennis

 

Academic Year: