Practical Games & Sports

Paper Code: 
PHE- 503
Credits: 
3
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 

To know the  practical knowledge  about  games and  sports .

Knowledge about rules and regulation regarding to sports .

Unit I: 
1. Physical Fitness –

 

  1. Warming-up
  2. Copper test-  12 minutes run and walk
  3. Yogasana (sitting, standing, lying)

 

Unit II: 
2. Athletics

 

  • Track Events -

800 mts race

  • Throwing Events –

           Javelin throw

 

Unit III: 
3. A Candidate may choose any one of the following Games:
  1. Hockey
  2. Badminton
Academic Year: 
2019-20
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