Practical Games & Sports

Paper Code: 
PHE-203
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 
  • To know the practical knowledge about games and sports.
  • Knowledge about rules and regulation regarding to sports.

 

10.00
Unit I: 
1. Physical Fitness –
  1. Warming -up
  2. Joigging 
  3. Running 
  4. Jumping and Floor Exercise
  5. Cool Down Exercise
15.00
Unit II: 
Athletics

Track Ecvent 

4 X100 mt. and 4X400mt. Relay Race .

Rules & Ragulation of the Relay Race 

Field Event 

Shot put : Foundamental Skill, Types of Styles ,Rules & Ragulation

25.00
Unit III: 
A Candidate may choose any one of the following Games :
  1. Basketball
  2. Handball
5.00
Unit IV: 
Rules & Regulation of the games

Rules & Regulation of the games 

5.00
Unit V: 
Sports General Knowledge

Sports General Knowledge 

Academic Year: 
2021-22
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