Practical: Games & Sports

Paper Code: 
PHE103
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Unit I: 
Physical Fitness Training

         

  1. Warming-up
  2. Jogging
  3. Free Hand Exercises

       iv)  Bending Exercises

Unit II: 
Athletics

 

 

  • Track Events -

Sprints

 

  • Throw Events –

Shot-Put

 

Unit III: 
A Candidate may choose any one of the following Games:

 

  1.   Basketball

        ii   Handball

Academic Year: