Practical: Games & Sports

Paper Code: 
PHE-103
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Unit I: 
Physical Fitness Training –

 

  1. Warming-up
  2. Jogging
  3. Free Hand Exercise
  4. Bending Exercise
Unit II: 
Athletics

 

 

Track Events -

  1. Sprints

 

Throw Events –

 

  1. Shot-Put

 

Unit III: 
A Candidate may choose any one of the following Games:

 

  1. Basketball
  2. Swimming

 

 

 

Academic Year: