Practical: Games & Sports

Paper Code: 
PHE- 203
Credits: 
3
Contact Hours: 
45.00
Max. Marks: 
100.00
Unit I: 
Physical Fitness Training –

 

  1. Warming-up
  2. Jogging
  3. Running
  4. Jumping Exercise and Floor Exercise

        Cool Down exercise

Unit II: 
Athletics

 

 

    Track events –

  1.  Relay

 

    Field events –

  1. Shot Put
Unit III: 
A Candidate may choose any one of the following Games:
  1. Basketball
  2. Swimming
Academic Year: 
2015-16
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