Practical: Games& Sports

Paper Code: 
PHE- 503
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Unit I: 
Physical Fitness –

                          

  1. Warming-up
  2. Copper test-  12 minutes run and walk

            iii)       Yogasana (sitting, standing, lying)

 

 

 

 

 

 

 

 

 

 

 

Unit II: 
Athletics

 

 

Track Events -

i)      800 mts race

 

Throwing Events –

  1. Javelin throw
Unit III: 
A Candidate may choose any one of the following Games:

          1      Hockey

    2      Handball

 

 

 

Academic Year: 
2015-16
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