Practical V

Paper Code: 
25DPHE502
Credits: 
04
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 

This Course will enable the students to demonstrate the skills to train different fitness components and the related planning, knowledge about the practical games and sports and rules and regulation regarding to games and sports.

 

Course Outcomes: 

Course

Learning outcomes (at Course level)

Learning and teaching strategies

Assessment

Strategies

Course Code

Course  Title

 

 

 

 

 

 

25DPHE502

 

 

 

 

 

 

Practical V

(  Practical)

 

CO61: Demonstrate the fitness components and performed breathing techniques.

 

CO62: Acquire the technical and tactical skills in Javelin throw.

 

CO63: Explain  the fundamental  skills and  rules and regulation of major games

 

CO64: Recognize sports awards in various National and International games.

 

CO65: Identify own strength and develop areas for growth.

 

CO66: Contribute effectively in course specific interaction.

Approach in teaching:

Tutorials, Discussion, assignments, Demonstration, Team teaching

 

Learning activities for the students:

Self-learning Effective questions, project presentation, Giving tasks, Field practical

Class test, Semester end examinations, Quiz, Solving problems in tutorials, Assignments, Presentation, Individual and group projects

 

10.00
Unit I: 
Physical Fitness –
  • Warming-up
  • Copper test-  12 minutes run and walk
  • Yoga asanas (Sitting, Standing, Lying)

 

 

20.00
Unit II: 
Athletics

Track Events -

  • 800 meter. Race
  • Marking of Athletic track

 

Throwing Events –

            Javelin throw

  • Introduction to event and brief history
  • Basic skills and techniques
  • IAAF rules and regulations
  • Specification of Equipment’s
  • Preparation and filling of score sheet

 

15.00
Unit III: 
Game –Kho-Kho/ Badminton (Candidate may choose any one Game) :
  • History of the Game
  • Measurement of the playfield
  • Equipment’s required for the Game
  • Fundamental skills and technique
  • Rules and regulations of the Game

 

 

10.00
Unit IV: 
National and International tournaments associated with the Game

 

  • Team / Individual records (Olympic, World, Asian and National Level) of the Game

Sports Award associated with the Game

5.00
Unit V: 
Sports Quiz
  • Current affairs

 

Essential Readings: 

Essential Reading:

  1.         Kalmadi S., (1996). Competition Rules Hand Book. AAFI, Sahitya Niketan, Glis  Bazar,  Kanpur.
  1. Sing K.S.’ (2009). Rules of Games and Sports. Khel Sahitya Kendra, New Delhi.(7)
  2. Aneja, O. P., (2016). How to Play Badminton. Prerna  Prakashan, Delhi.
  3.  Pothuvaal, R. S.,(2016). How to Play Javelin Throw. Prerna Prakashan,

E-Resources:

  1. https://masterbadminton.Com/badminton-strategy.html
  2. https://worldathletics.org/disciplines/throws/javelin-throw

 

References: 

Suggested Reading:

  1.  Srivastava A.K., (2010). Rules of Games and Sports. Sports Publication, New Delhi.
  2.  Shaw, D. C., (2005). Instant Notes on Sport & Exercise Psychology. Bios Scientific  

      Publishers, London.

  1. Solanki, V., (2009). Kinanthropometry in Physical Education and Sports, Khel Sahitya

     Kendra, New Delhi.    

  1. Jain, P., (2009). Kinesiology, Care of Athletic Injuries and Health Education. Khel

     Sahitya. New Delhi Kendra,   

  1. , L., (2014). Principles and Practice of Sport Management. Jones and Bartlett Publishers,

       London.                    

Academic Year: 
2025-2026
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