Teaching Methodology of Yoga Practice (Theory)

Paper Code: 
25YOG323
Credits: 
04
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 

 The course will be enable the students to knowledge about teaching methodology and role of yoga in education, understanding how to bring yogic atmosphere and   role of educational technology in yoga

Course Outcomes: 

Course Code

Course Tittle

Learning outcomes    (at Course level)

Learning and Teaching Strategies

Assessment Strategies

 

 

 

 

 

25YOG323

 

 

 

 

 

 

 

Teaching Methodology of Yoga Practice

(Theory)

 

 

CO107: Explain the principles and practices of teaching methods of yoga.

CO108:  Illustrate the different tools used in yoga Teaching.

CO109: Apply the various aspects related to teacher education in the changing contemporary society.

CO110:  Evaluate the multiple role of yoga teacher and create language diversity that exist in the class room.

CO111: Demonstrate the ability to perform the yoga moment in various combination and forms. CO112:  Contribute effectively in course-specific interaction

Approach in Teaching; Interactive Lecturers, Discussions, Tutorials Reading Assignments, Demonstration, Team Teaching.

 

Learning activities for the Students;

Self-assignment, Effective questions, Project presentation, Giving Tasks.

Class Test, Semester end examinations, solving problems in tutorials, Assignments, presentations and projects.

 

Class Test, Semester end examinations, solving problems in tutorials, Assignments, presentations and projects.

 

12.00
Unit I: 
Concept of Teaching

 

  • Teaching and learning: Concepts and relationship between the two: Principles of teaching: levels and phases of teaching.
  • Quality of perfect yoga guru: Yogic levels of Learning, Vidyarthi, Shishya, Mumuksha.
  • Meaning and scope of teaching methods.
  • Role of yoga teachers and teacher training.
  • Emotional stability and healthy habits for yoga teacher.
14.00
Unit II: 
Techniques of Teaching

 

  • Practice of Yoga at different levels (Beginners, Advance, School children, Youth, Women and special attention group)
  • Techniques of Individualized teaching techniques.
  • Teaching techniques- Lecturer method, Command method, demonstration method, imitation method.
  • Project etc. organization of teaching (Time management, discipline etc,)
  • Personal and technical preparation.
12.00
Unit III: 
Methods of Lesson Plan
  • Essential of good lesson plan: concepts, needs.
  • Planning of teaching yoga (Shatkriya, Asana, Mudra, Pranayama & meditation).
  • Models of lesson plan: Effective use of library and other resources.
  • Lesson plan and its practical applications.
  • Silent features of each practice with reference to yoga texts form practical aspects.

 

12.00
Unit IV: 
Methods of Teaching

 

  • Yoga classroom essential features, Area, sitting arrangement in yoga class etc.
  • Class room problems.
  • Essential of good yoga teaching, time table.
  • Need, types, principles of time table of construction.
  • Teaching Aids - Meaning, importance and its criteria for selection teaching aids.
10.00
Unit V: 
Role of Yoga in Education

 

  • Yoga and value education and its components.
  • Value oriented personality, Role and Function of values in society.
  • Yoga as global value, yoga as value and yoga as practice.
  • Contribution of yoga towards the development of values.
  • Critical Observation of the practical lesson. Regularity & Punctuality in the Yoga Practice.
Essential Readings: 

 Essential Readings:

  1. Teaching methodology – Dr. Suresh Kumar Rudrahithlu
  2. Principles, Methods & Techniques of teaching-  J.C. Aggarwal

E-Resources:

  1. https://open.ocolearnok.org/teachingmethods/
  2. https://ijarsct.co.in/Paper5857.pdf
  3. https://nou.edu.ng/coursewarecontent/EDU%20233.pdf
References: 

 Suggested Readings:

  1. S.K. Kochar, Methods and techniques of teaching, Sterling publications Pvt. Ltd. New Delhi
  2. Sharma M.K. Educational Technology and Management, H.P. Bhargava Book House, Agra 2011
  3. Gharote M.L. & Ganguli S.K., Teaching Methods of Yogic Practices, Kaivalyadham, Lonavala (1988)
  4. Swami Satyananda, Early Teaching of Bihar School of Yoga, Munger, Bihar
Academic Year: