Therapeutic Yoga (Advance Yoga)

Paper Code: 
25YOG422
Credits: 
04
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 

 The course will be enable the students to promoting positive health prevention of stress related health problems and rehabilitation through yoga, integral approach of yoga therapy to common ailments.

Course Outcomes: 

  

Course Code

Course Tittle

Learning outcomes    (at Course level)

Learning and Teaching Strategies

Assessment Strategies

 

 

 

 

25YOG422

 

 

 

 

 

 

Therapeutic Yoga (Advance Yoga)  (Theory)

 

CO149: Discuss the indications and contraindications of different yoga practices in different aliments.

CO150: Explore the therapeutic and preventive value of yoga to the society 

CO151: Explain the sign, symptoms, prevalence and their management with Integrated approach of Yoga therapy.

CO152:  Explain various issues from seeking relief from anxiety, pain and illness, to finding authentic spiritual meaning.

CO153: Demonstrate Yoga Therapy related to menstrual disorders. 

CO154: Contribute effectively in course-specific interaction.

Approach in Teaching; Interactive Lecturers, Discussions, Tutorials Reading Assignments, Demonstration, Team Teaching.

 

Learning activities for the Students;

Self-assignment, Effective questions, Project presentation, Giving Tasks.

Class Test, Semester end examinations, solving problems in tutorials, Assignments, presentations and projects.

 

Class Test, Semester end examinations, solving problems in tutorials, Assignments, presentations and projects.

 

12.00
Unit I: 
Concept of Yogic Therapy

 

  • Meaning, Principles, Scope, Impact of Yoga Therapy.
  • Indications and Contraindication of Yoga Therapy
  • Preventive and Curative means of Health
  • Yogic concept and diseases of Health and Panchkosha
10.00
Unit II: 
Rules and Regulations in Yoga Therapy

 

  • Therapeutic techniques of Yoga
  • Rules to be followed by the therapist and patient
  • Patient-Therapist relationship
12.00
Unit III: 
Management-I

 

  • Asthma, Arthritis and Constipation
  • Hypertension, Hypotension and Heart diseases
  • Diabetes and Obesity    
12.00
Unit IV: 
Management-II

 

  • Anxiety, Depression, Neurosis and Phobia
  • Stress, Headache & Migraine
  • Back pain, Cervical & Lumber problems
14.00
Unit V: 
Yogic Management-III

 

  • Pregnancy-Prenatal-Garbha Vidhya
  • Post-Natal-Counseling
  • Menstrual Disorders
Essential Readings: 

  Essential Readings:

  1. Yogic Management of Common Diseases – Dr. Swami Karmananda- Munger  (January, 2021)
  2. Yoga Therapy – Krishna Kumar Suman

 

E-Resources:

  1. https://www.ncbi.nlm.nih.gov/pm c/articles/PMC8546763/
  2. https://yogaeducation.org/wp-content/uploads/2019/05/yoga-therapy.pdf
References: 

   Suggested Readings:

  1. Shivanand Saraswati, Yoga Therapy, Bihar school of Yoga, Munger, 1998.
  2. Nagarathna, R and Nagendra, H.R. Integrated Approach of Yoga Therapy for Health Swami Vivekananda Yoga Prakashana, Bangalore 2001
  1. Swami Kuvalyananda, Yogic therapy, Kaivalya dhama,Yoga Institute, Lonavala.
  2. Suryanamashkar, Swami Satyanand Saraswati, Bihar School of Yoga, Munger, 2009
  3. Yog Nidra, Swami Satyanand Saraswati, Bihar School of Yoga, Munger, 2001
Academic Year: 
2025-2026
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