Practical: Games & Sports

Paper Code: 
CPHE - 402
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 
  1. To know the practical knowledge about games and sports.
  2. Knowledge about rules and regulation regarding to sports.

 

 

Unit I: 
Physical Fitness –
  1. Warming-up
  2. Shuttle run
  3. Aerobic exercise

 

20.00
Unit II: 
Athletics

Track Events -

  1. 200 mts race

Throw Events –

  1. Discuss Throw

                       Introduction to event and brief history

  • Basic skills and techniques
  • IAAF rules and regulations
  • Specification of Equipments
  • Officiating
  • Teaching stages of the event
  • Preparation and filling of score sheet
  • Marking of Athletic track and shot put arena

 

 

Unit III: 
Game – Volleyball / Table Tennis (Candidate may choose any one Game) :
  • History of the Game
  • Measurement of the playfield
  • Equipments required for the Game
  • Fundamental skills and technique
  • Rules and regulations of the Game
  • National and International tournaments associated with the Game
  • Team / Individual records (Olympic, World, Asian and National Level) of the Game
  • Sports Award associated with the Game
  • Knowledge of Score Sheet
  • Officiating

 

 

Essential Readings: 
  1. Kalmadi S., (1996). Competition Rules Hand Book. AAFI, Sahitya Niketan,Glis Bazar, 

Kanpur

  1. Sing K.S.’ (2009). Rules of Games and Sports. Khel Sahitya Kendra, New Delhi.
  2. Verma, H., (2016).How to Play Table Tennis. Prerna Prakashan.
  3. Aneja, O. P., (2016). How to Play Volleyball. Prerna Prakashan

 

References: 
  1. Srivastava A.K., (2010). Rules of Games and Sports. Sports Publication, New Delhi.
  2.  Aneja, O. P., (2013). Khel ke Maidanon ki Maap. Sports Publications, Delhi.
  3. Solanki,V., (2009). Kinanthropometry in Physical Education and Sports, Khel Sahitya 

         Kendra, New Delhi.

  1. Jain, P., (2009).  Kinesiology, Care of Athletic Injuries and Health Education. Khel Sahitya Kendra, New Delhi.

 

‘E’ Recourse

https://slideplayer.com/slide/6341582/

https://slideplayer.com/slide/4642772/

https://www.youtube.com/watch?v=YWgu0Tp_TLE

 

Academic Year: