Practical: Games & Sports

Paper Code: 
phe 503
Credits: 
2
Contact Hours: 
60.00
Max. Marks: 
100.00
Unit I: 
Physical Fitness

 

  1. Warming-up
  2. Copper test-  12 minutes run and walk

           iii)       Yogasana (sitting, standing, lying)

Unit II: 
Athletics
  • Track Events -

800 mts race

 

  • Throwing Events –

Javelin throw

Unit III: 
A Candidate may choose any one of the following Games:
  1. Softball
  2. Badminton
Academic Year: